Rosanna writes:‍ ‍The ripple effect of wellbeing is too important to ignore. There are so many people dedicated to creating a world in which resources are shared more equally, where homelessness and poverty are met with need and care. Where abuse is confronted and victims supported. Where profit from war and hoarding of wealth is eradicated. I believe creating communities in which we communicate is key. Patriarchy has controlled and promoted the human being as a resource for too long. This is not anti male it is anti slavery. It is care for each other and the world in which we live.

Supporting each other, understanding the How, Why and What so that we can be purposeful and powerful. Supporting each other because we all resonate better in purposeful relationship and connection.

Wellbeing impacts business life, personal lives, family lives, work life, communities, the whole world and all life within it.

My deepest passion is that we learn to communicate in a way that honours ourselves and empathetically listen to others. Language is such a powerful tool influencing ourselves and others. Communication is a foundation of life and relationship.

Discovering Circles has been inspiring and I can see how Circles can really be a force for change, connection and collaboration when facilitated well, with understanding and depth.

To be connected we need to be supported. To be supported we need to be connected.

I am so grateful to so many for their generous wisdom and dedication. I am especially noting my gratitude to Heather Plett and Krista Dela Rosa of Centre for Holding Space and their work to bring grounded leaders and Circle Facilitators into the world to hold space for change. To the work of Bill Plotkin Animas Institute whose generosity to the world has brought an understanding of our place and our souls journey in the universe

The incredible work of NGL community and Miki Kashtan in being so determined to live to experiment and live the truth of liberation and freedom from patriarchy, capitalism and Non Violent Communication brought into the world by Marshall Rosenberg and the further work of Susan Skye and Sarah Peyton.

And of course so many others who have trained and influenced me

Gabor Mate whose work I use through Interplay Therapy, Donna Berry.

Gemma Brady, Tracy Seed and so many NVC trainers.

Lynda writes: Caring has always been at the heart of my life.

My journey began as a carer and then a qualified nurse, over the years this extended into caring for family members through cancer, frailty, addiction, grief and, currently, dementia . While this path has been both deeply fulfilling and, at times, demanding, it has also guided me toward something greater—an exploration of energy healing, hypnotherapy, coaching, spiritual and personal growth.

Through my own experiences, I discovered that in order to truly care for others, I also needed to nurture and sustain myself. This led me to develop a deeper understanding of energy, connection, and the power of inner awareness. The learning and connections I’ve gathered along the way have shaped not only my approach to care, but also how I hold space for others—with compassion, without judgement, and with healthy boundaries.

Today, my work is about healing and empowerment. I support people in reconnecting with who they truly are, helping them recognise their own path,

make aligned decisions, and take meaningful action toward their goals. I believe that each person already holds the answers within themselves—sometimes they just need the right space and support to access them.

Over the years, I’ve seen how often we are guided not just by what we think, but by the energy we carry. The way we internalise our experiences, thoughts, and beliefs shapes what we project out into the world—and ultimately, what we create in our lives. When we become aware of this, we gain the power to shift it.

There are times when we simply feel that something isn’t quite right—whether it’s low energy, overwhelm, burnout, or a sense of being stuck. These moments are invitations to pause, reflect, and realign.

Through circles and coaching, I create safe, supportive spaces where you can explore what’s going on beneath the surface, reconnect with yourself, and move forward with clarity and confidence.

I am deeply passionate about energy healing and empowerment, and I believe in this simple truth:

When we slow down, we create the space to truly see ourselves and move forward.