Stories shape our understanding
Incredible times call for incredible spaces to learn safe, secure relationship skills: Acceptance, Vulnerability, Honesty, Patience, Presence, Authenticity, Empathy, Unconditional Love
Wellbeing here is connection and safety. It is not about kale or spa, gym and sleep . Though these are all amazing by wellbeing I am meaning the fundamentals that enable us to get through the life we are in today.
Understanding our stories as we share with each other. Learning wellbeing enough that we can begin to make sense of our information and become able to breath and unravel.
🕯️ We find medicine when we are in relationship. Trauma happens in relationship and healing happens in relationship.
🕯️ We create the space to allow each other to share from the heart, with no advice given and absolutely no judgement.
🕯️We have a clear and gentle framework. We facilitate to allow all to speak being mindful of our presence and the presence of others.
🕯️ We aim to recognise the thoughts, feelings, needs and strategies that support positive change.
🕯️ We are putting words to our stories, our narratives, our information. It may not have spoken, understood, or remembered. So we give ourselves time and full acceptance as we learn to name, experience and be in relationship creating pathways to wellbeing.
🕯️ Silence is always a welcome guest. Silence shares a precious gift. Silence allows us to unravel, resonate, think, unwind.
wellbeingcircles on Skool link opens in new page. Focusing on learning and using Non violent communication.
A journey of self-reflection and connection in a supportive space for you to unwind, no wands or dust, no supercharged magnetic energy, but strong humble care and personal magic all the same.
‘When we gather in circle, we recognize that there is collective wisdom available that wouldn’t be available to any of us separately. In conversation, we serve as each other’s thought partners, allowing new ideas to surface in the “we space”. We listen with attention and then offer our own thoughts with intention, committing to what can grow within the collective. We recognize that building trust and belonging in the circle allows us all to shine a little brighter and be a little more authentically human.’ Heather Plett and Krista Dela Rosa Centre for Holding Space
‘‘Coming together is simpler than we may think. It’s an invitation in its simplest form to tell others what is important to you, what you love and what it is like to be Alive. What breaks your heart, what you would really like. And when we accept this invitation the healing in listening, sharing is incredible.’ Jess Serrante podcast We are the Great Turning: 15 Nov 24
Personal Narrative link opens in new page.
The Course is free and designed to support your deeper understanding of what Circle is, though you do not have to do it to attend.
Signing up requests your email, but we will only contact you with a monthly update, with meeting dates, pearls of wisdom.
Circles Offerings
A space of gentle calm with guided meditation, moments to pause, and rich silence in such a hectic world.
The freedom from advice, suggestion or response.
A unique opportunity to reflect on your story, unravel the information of your life
An encouraging, intuitive space to explore your voice, your self-expression in all your brilliance and imperfections.
Silence is welcome and an honoured guest. Offering a space for reflection, clarity and curiosity.
Circle offers a sacred moment in our lives to explore a deeper connection to ourselves (body, heart and mind )
I BELIEVE
Circle allows us a space to breathe in order to survive.
Circle offers a threshold embrace into all that you have been, all that you are and all you will be.
Circle allows us to create equality and equity that is needed in the world and the impact of circle ripples out into our lives.
Circle offers an opportunity for us to surprise ourselves with truth, wisdom and insight from our very real experiences in humility and depth
Follow us on socials @wellbeingcirclesuk
Contact Us
Interested in running a Circle with your friends, workplace, or family? Contact us with your idea, and we can create a tailored experience that suits your needs.